Monday, December 28, 2009

THE GOLF SWING


 

Grip - Most important part of golf swing !!!!!
           For right handers -
                 - Last three fingers of the left hand
                 - Middle two fingers of right hand
                 - V's point to right shoulder
 
Stance - feet about as wide apart as shoulder's
               point toes out a bit - allows for freer body movement
 
Balance - weight should be equally distributed on both feet
 
Alignment - feet, knees, hips, and shoulder's should line
                     up parallel to "target line"
 
Two "imaginary lines" - 
 
        1-   target line - through the ball to the target
 
        2-   body line - feet, knees, hips, and shoulder's should line
                                 up  parallel to target line
                                 these lines never intersect !!!
                                 like railroad tracks !!!
 
Posture - stand tall, bend from the knees, bend from the
                waist, drop your hands (hands should now be beneath chin)                                         Relax !
 
Takeaway - Weight transfers to back foot
 
Downswing - Weight transfers to forward foot
 
Finish - 75% of weight  is now on forward foot with body
              now facing the target
 
NOTE * * *
    On the takeaway and the downswing when the
      club reaches the parallel position to the ground, the 
      club should be lined up in a straight line to the target. 
      
     This is important.

     When you finish the swing, the body, and
      the right and left thigh should face the target  with most 
      of the body weight on the left side. 
More on the Golf lesson:
For people who might struggle with a back problem or have 
trouble finishing the golf swing: 

My suggestion -

Begin your address position with feet, knees,
hips, and shoulders parallel to the target. Now
just  pull your left foot back about 6 to 9 inches,
so you are now lining up about 25 degrees off
the target line.

The feet knees, hips, and shoulders, will all be
lined up in this new direction. The purpose of this
new stance, is to allow you to finish the
golf swing. 

There will be less stress on your back with this
open stance back. You will now be able to clear your left 
side on the downswing. 

You must face your target with your 
knees and your chest.

You'll do Great 


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